Barefoot

Living A Smiles Life!

These days, there are a lot of challenges that many of us face, including heavy workloads, inflation, chronic illness, lack of time with...

Splinters Happen. Bare Feet Walk On.

Splinters happen. I have had glass slivers, wood, and dirt specks all lodge into some part of my heels, toes, or soles at some point in...

It's Cool to Embrace the Cold!

Note: I'm not a doctor, nor do I play one on my podcast or blogs. Be smart…let your body be your guide. And consult with your doctor...

Wonderful World of Walking!

With all that’s going on in the world these days, and the ease with which bad news can dominate our lives, it’s easy to feel overwhelmed,...

The Barefoot Life Is The Best Life

Now that summer is almost officially here, just a week away until the summer solstice on Saturday June 20th, many are turning their...