Nov 27, 20224 minIt's Cool to Embrace the Cold!Note: I'm not a doctor, nor do I play one on my podcast or blogs. Be smart…let your body be your guide. And consult with your doctor...
May 30, 20227 minWonderful World of Walking!With all that’s going on in the world these days, and the ease with which bad news can dominate our lives, it’s easy to feel overwhelmed,...
Jul 11, 20213 minTrash Talks...Litter Leaves! 2021 Smiles Show Litter ChallengeHere it is, already the middle of July, and I hadn't even posted a blog about the "litter challenge" I issued to listeners of The Smiles...